Afirmacje to powtarzanie określonych słów, by przyciągnąć do nas to, czego pragniemy oraz by wzmacniać nasze poczucie własnej wartości. Ale nie są to jedyne korzyści wynikające z afirmacji. Mianowicie, pozwalają na łatwiejsze radzenie sobie z trudnościami codziennego życia. I właśnie to sprawia, że są kluczem do zachowania / budowania równowagi […]
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